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Okra
Sodium in Okra
Nutritional information for a variety of types and serving sizes of Okra is shown below.
Popular types of Okra
Okra
Sodium(mg)
100 g
8
Cooked Okra
Sodium(mg)
100 g
231
Cooked Okra (Canned)
Sodium(mg)
1 cup
525
100 g
305
Foods related to Okra
Carrots
Celery
Cucumbers
Green Beans
Spinach
Squash
Tomatoes
Vegetables
Zucchini
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Calories in Okra
Total Carbs in Okra
Total Fats in Okra
Protein in Okra
Cholesterol in Okra
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