| Milk | |||||
| Trans(g) | Mono(g) | Poly(g) | Sat(g) | Total Fats(g) | |
| 1 cup | - | 1.30 | 0.25 | 2.97 | 4.88 |
| 100 g | - | 0.53 | 0.10 | 1.22 | 2.00 |
| Whole Milk | |||||
| Trans(g) | Mono(g) | Poly(g) | Sat(g) | Total Fats(g) | |
| 100 ml | - | 0.84 | 0.20 | 1.92 | 3.35 |
| 100 g | - | 0.81 | 0.20 | 1.87 | 3.25 |
| 1% Fat Milk | |||||
| Trans(g) | Mono(g) | Poly(g) | Sat(g) | Total Fats(g) | |
| 1 cup | - | 0.68 | 0.09 | 1.55 | 2.37 |
| 100 g | - | 0.28 | 0.04 | 0.63 | 0.97 |
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