| Macaroni | ||||
| Net C(g) | Sugar(g) | Fibre(g) | Total Carbs(g) | |
| 1 cup, cooked | 40.45 | 0.78 | 2.5 | 42.95 |
| 100 g | 28.88 | 0.56 | 1.8 | 30.68 |
| Whole Wheat Macaroni | ||||
| Net C(g) | Sugar(g) | Fibre(g) | Total Carbs(g) | |
| 100 g | 23.58 | 0.80 | 2.8 | 26.38 |
| Spinach Macaroni | ||||
| Net C(g) | Sugar(g) | Fibre(g) | Total Carbs(g) | |
| 1 cup, cooked | 32.64 | 0.07 | 5.5 | 38.14 |
| 100 g | 23.34 | 0.05 | 3.9 | 27.24 |
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