Fat in Lettuce

Nutritional information for a variety of types and serving sizes of Lettuce is shown below.

Popular types of Lettuce

Lettuce
Trans(g) Mono(g) Poly(g) Sat(g) Total Fats(g)
1 cup, shredded or chopped - 0.00 0.04 0.01 0.08
100 g - 0.01 0.07 0.02 0.14
Green Leaf Lettuce
Trans(g) Mono(g) Poly(g) Sat(g) Total Fats(g)
100 g - 0.01 0.08 0.02 0.15
Mixed Salad Greens
Trans(g) Mono(g) Poly(g) Sat(g) Total Fats(g)
1 cup, shredded or chopped - 0.00 0.06 0.02 0.13
100 g - 0.01 0.11 0.04 0.24

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