Protein in Herring

Nutritional information for a variety of types and serving sizes of Herring is shown below.

Popular types of Herring

Pickled Herring
	Prot(g)
1 piece (1-3/4" x 7/8" x 1/2")	2.13
100 g	14.19
Kippered Atlantic Herring
	Prot(g)
1 oz, boneless	6.97
100 g	24.58
Atlantic Herring
	Prot(g)
100 g	17.96

Foods related to Herring

Cod

Fish

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Calories in Herring

Total Carbs in Herring

Total Fats in Herring

Sodium in Herring

Cholesterol in Herring