Protein in Hash Browns

Nutritional information for a variety of types and serving sizes of Hash Browns is shown below.

Popular types of Hash Browns

Hash Brown (from Fresh)
	Prot(g)
1 medium (2-1/4" to 3" dia, raw) yields	3.46
100 g	2.98
Hash Brown (from Frozen)
	Prot(g)
1 cup	4.55
100 g	3.14
Hash Brown (from Dry Mix)
	Prot(g)
1 cup	4.90
100 g	3.14

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