| Hash Brown (from Fresh) | ||||
| Net C(g) | Sugar(g) | Fibre(g) | Total Carbs(g) | |
| 1 medium (2-1/4" to 3" dia, raw) yields | 36.78 | 1.72 | 3.7 | 40.48 |
| 100 g | 31.70 | 1.48 | 3.2 | 34.90 |
| Hash Brown (from Frozen) | ||||
| Net C(g) | Sugar(g) | Fibre(g) | Total Carbs(g) | |
| 1 cup | 37.60 | 2.26 | 2.9 | 40.50 |
| 100 g | 25.93 | 1.56 | 2.0 | 27.93 |
| Hash Brown (from Dry Mix) | ||||
| Net C(g) | Sugar(g) | Fibre(g) | Total Carbs(g) | |
| 1 cup | 40.47 | 2.43 | 3.1 | 43.57 |
| 100 g | 25.93 | 1.56 | 2.0 | 27.93 |
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