Sliced Ham (Regular, Approx. 11% Fat) | ||||
Net C(g) | Sugar(g) | Fibre(g) | Total Carbs(g) | |
1 slice | 0.67 | - | 0.4 | 1.07 |
100 g | 2.53 | - | 1.3 | 3.83 |
Sliced Ham (Extra Lean) | ||||
Net C(g) | Sugar(g) | Fibre(g) | Total Carbs(g) | |
3 slices 1 NLEA serving | 1.66 | - | - | 1.66 |
100 g | 2.63 | - | - | 2.63 |
Deli Sliced Ham | ||||
Net C(g) | Sugar(g) | Fibre(g) | Total Carbs(g) | |
1 slice (4-1/4" sq) (0.75 oz) | 0.48 | - | - | 0.48 |
100 g | 2.28 | - | - | 2.28 |