Sodium in Grits

Nutritional information for a variety of types and serving sizes of Grits is shown below.

Popular types of Grits

Grits
	Sodium(mg)
1 cup, cooked	317
100 g	131
Grits with Cheese
	Sodium(mg)
1 cup, cooked	825
100 g	351
Instant Grits
	Sodium(mg)
1 cup, dry, yields	1033
100 g	210

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