Roti | ||||
Net C(g) | Sugar(g) | Fibre(g) | Total Carbs(g) | |
1 medium (7") | 19.52 | 0.11 | 2.8 | 22.32 |
100 g | 48.71 | 0.28 | 7.1 | 55.81 |
Indian Flatbread Naan | ||||
Net C(g) | Sugar(g) | Fibre(g) | Total Carbs(g) | |
1 piece (1/4 of 10" dia) | 18.10 | 0.85 | 0.7 | 18.80 |
100 g | 41.12 | 1.93 | 1.6 | 42.72 |
Italian Flatbread Focaccia | ||||
Net C(g) | Sugar(g) | Fibre(g) | Total Carbs(g) | |
1 slice | 25.88 | 0.45 | 1.1 | 26.98 |
100 g | 45.34 | 0.79 | 2.0 | 47.34 |