Protein in Cream Cheese

Nutritional information for a variety of types and serving sizes of Cream Cheese is shown below.

Popular types of Cream Cheese

Cream Cheese
	Prot(g)
1 tbsp	1.09
100 g	7.55
Light or Lite Cream Cheese
	Prot(g)
1 tablespoon	1.59
100 g	10.60
Nonfat or Fat Free Processed Cream Cheese
	Prot(g)
1 tablespoon	2.25
100 g	14.41

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