Sodium in Cornmeal

Nutritional information for a variety of types and serving sizes of Cornmeal is shown below.

Popular types of Cornmeal

Yellow Whole Grain Corn Meal
	Sodium(mg)
1 cup	43
100 g	35
White Whole Grain Cornmeal
	Sodium(mg)
1 cup	43
100 g	35
Cornmeal Mush made with Milk
	Sodium(mg)
1 cup, cooked	518
100 g	216

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Calories in Cornmeal

Total Carbs in Cornmeal

Total Fats in Cornmeal

Protein in Cornmeal

Cholesterol in Cornmeal