Protein in Bulgur

Nutritional information for a variety of types and serving sizes of Bulgur is shown below.

Popular types of Bulgur

Bulgur
Prot(g)
1 cup, cooked 4.13
100 g 3.06
Bulgur (Cooked)
Prot(g)
1 cup 5.61
100 g 3.08
Bulgur (Fat Added in Cooking)
Prot(g)
1 cup, cooked 3.92
100 g 2.88

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