Fat in Bulgur

Nutritional information for a variety of types and serving sizes of Bulgur is shown below.

Popular types of Bulgur

Bulgur
Trans(g) Mono(g) Poly(g) Sat(g) Total Fats(g)
1 cup, cooked - 0.04 0.13 0.06 0.32
100 g - 0.03 0.10 0.04 0.24
Bulgur (Cooked)
Trans(g) Mono(g) Poly(g) Sat(g) Total Fats(g)
1 cup - 0.06 0.18 0.08 0.44
100 g - 0.03 0.10 0.04 0.24
Bulgur (Fat Added in Cooking)
Trans(g) Mono(g) Poly(g) Sat(g) Total Fats(g)
1 cup, cooked - 3.32 2.16 1.36 7.24
100 g - 2.44 1.59 1.00 5.32

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