| Bulgur | ||||
| Net C(g) | Sugar(g) | Fibre(g) | Total Carbs(g) | |
| 1 cup, cooked | 18.85 | 0.14 | 6.1 | 24.95 |
| 100 g | 13.98 | 0.10 | 4.5 | 18.48 |
| Bulgur (Cooked) | ||||
| Net C(g) | Sugar(g) | Fibre(g) | Total Carbs(g) | |
| 100 g | 14.08 | 0.10 | 4.5 | 18.58 |
| Bulgur (Fat Added in Cooking) | ||||
| Net C(g) | Sugar(g) | Fibre(g) | Total Carbs(g) | |
| 1 cup, cooked | 17.98 | 0.12 | 5.7 | 23.68 |
| 100 g | 13.21 | 0.09 | 4.2 | 17.41 |
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