Sodium in Beverages

Nutritional information for a variety of types and serving sizes of Beverages is shown below.

Popular types of Beverages

Water
	Sodium(mg)
1 cup (8 fl oz)	5
100 g	2
Cola Soda (with Caffeine)
	Sodium(mg)
1 can 12 fl oz	15
100 g	4
Coffee
	Sodium(mg)
1 mug (8 fl oz)	5
100 g	2

Foods related to Beverages

Apple Juice

Beer

Cranberry Juice

Energy Drinks

Fruit Punch

Milk Shakes

Orange Juice

Wine

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