| Pearled Barley (Cooked) | ||||
| Net C(g) | Sugar(g) | Fibre(g) | Total Carbs(g) | |
| 100 g | 24.42 | 0.28 | 3.8 | 28.22 |
| Barley | ||||
| Net C(g) | Sugar(g) | Fibre(g) | Total Carbs(g) | |
| 1 cup, cooked | 39.31 | 0.45 | 6.2 | 45.51 |
| 100 g | 24.29 | 0.28 | 3.8 | 28.09 |
| Barley (Fat Not Added in Cooking) | ||||
| Net C(g) | Sugar(g) | Fibre(g) | Total Carbs(g) | |
| 1 cup, cooked | 39.31 | 0.45 | 6.2 | 45.51 |
| 100 g | 24.29 | 0.28 | 3.8 | 28.09 |
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