Baked Potato (Peel Eaten, with Salt) | ||||
Net C(g) | Sugar(g) | Fibre(g) | Total Carbs(g) | |
1 medium (2-1/4" to 3" dia, raw) | 32.84 | 2.03 | 3.7 | 36.54 |
100 g | 18.43 | 1.14 | 2.1 | 20.53 |
Baked Potato (Peel Not Eaten, with Salt) | ||||
Net C(g) | Sugar(g) | Fibre(g) | Total Carbs(g) | |
1 medium (2-1/4" to 3" dia, raw) | 26.02 | 2.21 | 2.0 | 28.02 |
100 g | 19.89 | 1.69 | 1.5 | 21.39 |
Baked Potato Stuffed with Sour Cream (Peel Eaten) | ||||
Net C(g) | Sugar(g) | Fibre(g) | Total Carbs(g) | |
1 medium | 35.31 | 2.12 | 3.8 | 39.11 |
100 g | 14.97 | 0.90 | 1.6 | 16.57 |