There are 140 calories in 1 flatbread (53 g) of Flatout Multi-Grain with Flax Flatbread.
Nutrition Facts
Serving Size
1 flatbread (53 g)
Amount Per Serving
Calories
140
% Daily Values*
Total Fat
3.50g
4%
Saturated Fat
0.500g
3%
Trans Fat
0.000g
Polyunsaturated Fat
2.000g
Monounsaturated Fat
0.700g
Cholesterol
0mg
0%
Sodium
250mg
11%
Total Carbohydrate
20.00g
7%
Dietary Fiber
8.0g
29%
Sugars
1.00g
Protein
7.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.