Equate

Diet Shake

Cals

256

Fat

5.3 g

Carbs

39 g

Prot

13 g

There are 256 calories in 1 shake (325 ml) of Equate Diet Shake.

Nutrition Facts

Serving Size

1 shake (325 ml)

Amount Per Serving

Calories

256

% Daily Values*

Total Fat

5.30g

Saturated Fat

0.800g

Trans Fat

Polyunsaturated Fat

1.100g

Monounsaturated Fat

2.900g

Cholesterol

5mg

Sodium

290mg

13%

Total Carbohydrate

39.00g

14%

Dietary Fiber

4.3g

15%

Sugars

33.00g

Protein

13.00g

Vitamin D

Calcium

Iron

Potassium

780mg

17%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated	30 Oct 12 05:38 PM
Source	FatSecret Platform API

Calorie Counter 100% Free

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