There are 86 calories in 1/2 cup (125 g) of Elite Kefir.
Nutrition Facts
Serving Size
1/2 cup (125 g)
Amount Per Serving
Calories
86
% Daily Values*
Total Fat
4.10g
5%
Saturated Fat
2.550g
13%
Trans Fat
-
Cholesterol
17mg
6%
Sodium
-
Total Carbohydrate
7.25g
3%
Dietary Fiber
-
Sugars
-
Protein
4.91g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.