Dempster's

Smart 100% Whole Grain Wheat Bread

Cals
180
Fat
2.5 g
Carbs
33 g
Prot
7 g
There are 180 calories in 2 slices (76 g) of Dempster's Smart 100% Whole Grain Wheat Bread.
Nutrition Facts
Serving Size 2 slices (76 g)
Amount Per Serving
Calories
180
 
% Daily Values*
Total Fat
2.50g
3%
Saturated Fat
0.500g
3%
Trans Fat
0.000g
Polyunsaturated Fat
1.000g
Monounsaturated Fat
0.400g
Cholesterol
0mg
0%
Sodium
220mg
10%
Total Carbohydrate
33.00g
12%
Dietary Fiber
4.0g
14%
Sugars
3.00g
Protein
7.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
100mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 03 Apr 11 12:35 PM
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