FatSecret Mobile Web requires JavaScript.
Try FatSecret Mini

Dempster's

100% Whole Wheat Hamburger Buns Deluxe

Cals

190

Fat

2.5 g

Carbs

35 g

Prot

6 g

There are 190 calories in 1 bun (77 g) of Dempster's 100% Whole Wheat Hamburger Buns Deluxe.

Nutrition Facts

Serving Size

1 bun (77 g)

Amount Per Serving

Calories

190

% Daily Values*

Total Fat

2.50g

Saturated Fat

0.500g

Trans Fat

0.000g

Cholesterol

Sodium

370mg

16%

Total Carbohydrate

35.00g

13%

Dietary Fiber

4.0g

14%

Sugars

3.00g

Protein

6.00g

Vitamin D

Calcium

Iron

Potassium

180mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Edit this Food

Last updated	25 Jul 12 09:32 PM
Source	FatSecret Platform API

Calorie Counter 100% Free

Related Whole Wheat Bread from Dempster's

Whole Wheat Bread

Thins Multigrain Bread

Double Flax Bread

Smooth Multigrains Bread

Grainhouse Cracked Wheat Bread

100% Whole Wheat Bread

View More Dempster's Whole Wheat Bread Products

Related Buns from Dempster's

Deluxe White Hamburger Buns

Potato Bun

Whole Grain English Muffin

Hamburger Buns

Everything Bagel

Deluxe Hamburger Buns

View More Dempster's Buns Products

Other types of Whole Wheat Bread

Whole Wheat Bread

Whole Wheat Bread with Nuts

100% Whole Wheat Bread

Whole Wheat Bread (Commercial)

100% Whole Wheat Bread with Raisins

Toasted 100% Whole Wheat Bread

View More Whole Wheat Bread Nutritional Info

Other types of Buns

Sweet Cinnamon Bun

Hamburger or Hotdog Rolls

Frosted Sweet Cinnamon Bun

View More Buns Nutritional Info

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.