FatSecret Mobile Web requires JavaScript.
Try FatSecret Mini

Country Harvest

100% Whole Grain Flax

Cals

130

Fat

3 g

Carbs

20 g

Prot

5 g

There are 130 calories in 1 slice (45 g) of Country Harvest 100% Whole Grain Flax.

Nutrition Facts

Serving Size

1 slice (45 g)

Amount Per Serving

Calories

130

% Daily Values*

Total Fat

3.00g

Saturated Fat

0.500g

Trans Fat

Polyunsaturated Fat

2.000g

Monounsaturated Fat

0.600g

Cholesterol

0mg

Sodium

170mg

Total Carbohydrate

20.00g

Dietary Fiber

3.0g

11%

Sugars

3.00g

Protein

5.00g

Vitamin D

Calcium

Iron

Potassium

110mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Edit this Food

Last updated	22 May 12 04:56 PM
Source	FatSecret Platform API

Calorie Counter 100% Free

Related Whole Wheat Bread from Country Harvest

Cranberry Muesli Bread

Grains + Fibres Whole Wheat Sesame

Stone Milled with Roasted Wheat

12 Grains Bread

Protein Bread (1)

Sunflower, Flax & Hemp

View More Country Harvest Whole Wheat Bread Products

Related Bread from Country Harvest

Everything Bread

Chickpea & Lentil

Ancient Grains & Red Fife (80g)

White with Whole Grains

Grains & Fibre with Chia

No Sugar Added White with Whole Grains

View More Country Harvest Bread Products

Other types of Whole Wheat Bread

Whole Wheat Bread (Commercial)

100% Whole Wheat Bread with Raisins

Whole Wheat Bread

Toasted 100% Whole Wheat Bread

Whole Wheat Bread with Nuts

100% Whole Wheat Bread

View More Whole Wheat Bread Nutritional Info

Other types of Bread

View More Bread Nutritional Info

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.