Compliments

Wild Cod Fillets

Cals

Fat

0.4 g

Carbs

0 g

Prot

15 g

There are 60 calories in 1 fillet (100 g) of Compliments Wild Cod Fillets.

Nutrition Facts

Serving Size

1 fillet (100 g)

Amount Per Serving

Calories

% Daily Values*

Total Fat

0.40g

Saturated Fat

0.100g

Trans Fat

Polyunsaturated Fat

0.200g

Monounsaturated Fat

0.100g

Cholesterol

45mg

15%

Sodium

300mg

13%

Total Carbohydrate

0.00g

Dietary Fiber

Sugars

Protein

15.00g

Vitamin D

Calcium

Iron

Potassium

225mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Edit this Food

Last updated	15 May 22 08:50 AM
Source	FatSecret Platform API

Calorie Counter 100% Free

Related Fish from Compliments

Wild Pollock Fillets

English-Style Battered Haddock Fillets

Gravlax Cured Atlantic Salmon

Fish in Tempura Batter

Balance Wild Pacific Pink Salmon Fillets - Skinless, Boned

Crab-Flavoured Alaskan Pollock

View More Compliments Fish Products

More products from Compliments:

Naan Dippers

Craquelins Saupoudrés de Sel

Rice Crackers

Cheddar & Bacon Potato Skins

Chicken Korma

View all Compliments Products

Other types of Fish

Baked or Broiled Fish

Baked or Broiled Salmon

View More Fish Nutritional Info

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.