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Compliments

Fat Free Cottage Cheese

Cals

Fat

0.3 g

Carbs

7 g

Prot

15 g

There are 90 calories in 1/2 cup (125 g) of Compliments Fat Free Cottage Cheese.

Nutrition Facts

Serving Size

1/2 cup (125 g)

Amount Per Serving

Calories

% Daily Values*

Total Fat

0.30g

Saturated Fat

0.200g

Trans Fat

0.000g

Polyunsaturated Fat

0.000g

Monounsaturated Fat

0.000g

Cholesterol

5mg

Sodium

370mg

16%

Total Carbohydrate

7.00g

Dietary Fiber

0.0g

Sugars

6.00g

Protein

15.00g

Vitamin D

Calcium

Iron

Potassium

200mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Edit this Food

Last updated	29 Jan 24 07:12 AM
Source	FatSecret Platform API

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Related Cheese from Compliments

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Naan Dippers

Craquelins Saupoudrés de Sel

Rice Crackers

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View all Compliments Products

Other types of Cheese

Lowfat Cheddar or Colby Cheese

View More Cheese Nutritional Info

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.