Compliments

Crispy Calamari

Cals

230

Fat

13 g

Carbs

20 g

Prot

8 g

There are 230 calories in 7 rings (85 g) of Compliments Crispy Calamari.

Nutrition Facts

Serving Size

7 rings (85 g)

Amount Per Serving

Calories

230

% Daily Values*

Total Fat

13.00g

17%

Saturated Fat

3.000g

15%

Trans Fat

0.200g

Polyunsaturated Fat

6.000g

Monounsaturated Fat

3.500g

Cholesterol

65mg

22%

Sodium

290mg

13%

Total Carbohydrate

20.00g

Dietary Fiber

1.0g

Sugars

Protein

8.00g

Vitamin D

Calcium

Iron

Potassium

100mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated	26 Dec 21 06:23 PM
Source	FatSecret Platform API

Calorie Counter 100% Free

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