There are 290 calories in 1 tray (255 g) of Compliments Chicken Fried Rice.
Nutrition Facts
Serving Size
1 tray (255 g)
Amount Per Serving
Calories
290
% Daily Values*
Total Fat
2.50g
3%
Saturated Fat
0.500g
3%
Trans Fat
0.000g
Polyunsaturated Fat
0.800g
Monounsaturated Fat
1.000g
Cholesterol
15mg
5%
Sodium
790mg
34%
Total Carbohydrate
56.00g
20%
Dietary Fiber
2.0g
7%
Sugars
2.00g
Protein
11.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
220mg
5%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.