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Compliments

Breaded Cod Nuggets

Cals

250

Fat

11 g

Carbs

22 g

Prot

15 g

There are 250 calories in 5 nuggets (125 g) of Compliments Breaded Cod Nuggets.

Nutrition Facts

Serving Size

5 nuggets (125 g)

Amount Per Serving

Calories

250

% Daily Values*

Total Fat

11.00g

14%

Saturated Fat

1.000g

Trans Fat

0.000g

Polyunsaturated Fat

3.000g

Monounsaturated Fat

7.000g

Cholesterol

40mg

13%

Sodium

300mg

13%

Total Carbohydrate

22.00g

Dietary Fiber

1.0g

Sugars

2.00g

Protein

15.00g

Vitamin D

Calcium

Iron

Potassium

190mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated	10 Apr 12 03:25 PM
Source	FatSecret Platform API

Calorie Counter 100% Free

Related Cod from Compliments

Wild Pacific Cod Loins

More products from Compliments:

Naan Dippers

Craquelins Saupoudrés de Sel

Rice Crackers

Cheddar & Bacon Potato Skins

Chicken Korma

View all Compliments Products

Other types of Cod

Baked Breaded or Battered Cod

View More Cod Nutritional Info

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