There are 160 calories in 2 slices (63 g) of Compliments 100% Whole Wheat Sandwich Bread.
Nutrition Facts
Serving Size
2 slices (63 g)
Amount Per Serving
Calories
160
% Daily Values*
Total Fat
2.50g
3%
Saturated Fat
0.500g
3%
Trans Fat
0.000g
Polyunsaturated Fat
0.800g
Monounsaturated Fat
0.800g
Cholesterol
0mg
0%
Sodium
230mg
10%
Total Carbohydrate
29.00g
11%
Dietary Fiber
3.0g
11%
Sugars
3.00g
Protein
7.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
115mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.