| Serving Size | Calories | |
|---|---|---|
|
Lentilles Vertes
1 tasse (250ml)
|
150 | |
|
Lentilles Rouges
1/8 de tasse (35g)
|
110 | |
|
Pois Chiches
1 cup drained (250ml)
|
230 | |
|
Chickpeas
1 cup drained (250ml)
|
230 | |
|
Fèves Mélangées Pour Salade
1 tasse (125ml)
|
230 | |
|
Quinoa
1/4 cup (45g)
|
160 | |
|
Tahini
2 c à soupe (30ml)
|
150 | |
|
Red Kidney Beans
1 cup (250ml)
|
140 | |
|
Black Turtle Beans
1 cup (250ml)
|
180 | |
|
Green Lentils
1 cup (250ml)
|
150 | |
