There are 210 calories in 2 tranches (86 g) of Bon Matin Pain Grand Blé.
Nutrition Facts
Serving Size
2 tranches (86 g)
Amount Per Serving
Calories
210
% Daily Values*
Total Fat
2.50g
3%
Saturated Fat
0.400g
2%
Trans Fat
0.000g
Polyunsaturated Fat
1.000g
Monounsaturated Fat
0.400g
Cholesterol
0mg
0%
Sodium
340mg
15%
Total Carbohydrate
37.00g
13%
Dietary Fiber
5.0g
18%
Sugars
3.00g
Protein
10.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
150mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.