Black Diamond

Parmesan & Romano

Cals

130

Fat

10 g

Carbs

1 g

Prot

9 g

There are 130 calories in 1/3 cup (30 g) of Black Diamond Parmesan & Romano.

Nutrition Facts

Serving Size

1/3 cup (30 g)

Amount Per Serving

Calories

130

% Daily Values*

Total Fat

10.00g

13%

Saturated Fat

7.000g

35%

Trans Fat

0.300g

Cholesterol

35mg

12%

Sodium

260mg

11%

Total Carbohydrate

1.00g

Dietary Fiber

0.0g

Sugars

0.00g

Protein

9.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated	08 Jun 15 08:50 PM
Source	FatSecret Platform API

Calorie Counter 100% Free

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