Ben's

Smart Bread (White)

Cals

210

Fat

2 g

Carbs

40 g

Prot

7 g

There are 210 calories in 2 slices (81 g) of Ben's Smart Bread (White).

Nutrition Facts

Serving Size

2 slices (81 g)

Amount Per Serving

Calories

210

% Daily Values*

Total Fat

2.00g

Saturated Fat

0.500g

Trans Fat

0.000g

Polyunsaturated Fat

1.000g

Monounsaturated Fat

0.400g

Cholesterol

0mg

Sodium

230mg

10%

Total Carbohydrate

40.00g

15%

Dietary Fiber

5.0g

18%

Sugars

4.00g

Protein

7.00g

Vitamin D

Calcium

Iron

Potassium

85mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Edit this Food

Last updated	20 Jul 12 01:39 PM
Source	FatSecret Platform API

Calorie Counter 100% Free

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