| Serving Size | Calories | |
|---|---|---|
|
Potato and Leek Soup
1 cup (250ml)
|
120 | |
|
Butter Tart
1 butter tart (85g)
|
310 | |
|
Carrot Walnut Loaf
1 slice (60g)
|
250 | |
|
Winter Squash & Carrot Soup
1 cup (250ml)
|
90 | |
|
Sweet Potato & Chana Dahl Lentils with Chickpeas Soup
1 cup (250ml)
|
160 | |
|
Skim Milk
1 serving (250ml)
|
90 | |
|
1% Milk
1 cup (250ml)
|
110 | |
|
French Onion Soup
1 cup (250ml)
|
60 | |
|
2% Partly Skimmed Milk
1 cup (250ml)
|
130 | |
|
Cottage Cheese
100g
|
90 | |
|
Lentil & Smoked Bacon Soup
1 cup (250ml)
|
130 | |
|
Butternut Squash and Red Pepper Soup
1 cup (250ml)
|
90 | |
|
Chicken & Vegetable Soup
1 cup (250ml)
|
80 | |
|
Lentil & Smokey Bacon Soup
1 cup (250ml)
|
90 | |
