FatSecret Mobile Web requires JavaScript.
Try FatSecret Mini

Avalon

Organic Cottage Cheese 1%

Cals

Fat

1.5 g

Carbs

4 g

Prot

16 g

There are 90 calories in 1 serving (125 g) of Avalon Organic Cottage Cheese 1%.

Nutrition Facts

Serving Size

1 serving (125 g)

Amount Per Serving

Calories

% Daily Values*

Total Fat

1.50g

Saturated Fat

1.200g

Trans Fat

0.100g

Polyunsaturated Fat

0.000g

Monounsaturated Fat

0.000g

Cholesterol

5mg

Sodium

485mg

21%

Total Carbohydrate

4.00g

Dietary Fiber

0.0g

Sugars

4.00g

Protein

16.00g

Vitamin D

Calcium

Iron

Potassium

0mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Edit this Food

Last updated	25 Oct 22 04:34 PM
Source	FatSecret Platform API

Calorie Counter 100% Free

More products from Avalon:

Organic Whole Milk Probiotic Yogurt

Triple Cream Greek Style Yogurt

Chocolate Milk

Organic Whipping Cream

View all Avalon Products

Other types of Cottage Cheese

Cottage Cheese with Vegetables

Cottage Cheese (Nonfat)

Cottage Cheese

Cottage Cheese with Fruit

Cottage Cheese (Lowfat 1% Milkfat)

Cottage Cheese (Lowfat 2% Milkfat)

View More Cottage Cheese Nutritional Info

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.