Amira

Dates

Cals

130

Fat

0.1 g

Carbs

33 g

Prot

1 g

There are 130 calories in 1 serving (40 g) of Amira Dates.

Nutrition Facts

Serving Size

1 serving (40 g)

Amount Per Serving

Calories

130

% Daily Values*

Total Fat

0.10g

Saturated Fat

0.000g

Trans Fat

0.000g

Cholesterol

0mg

Sodium

0mg

Total Carbohydrate

33.00g

12%

Dietary Fiber

3.0g

11%

Sugars

29.00g

Protein

1.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated	18 Mar 16 08:51 PM
Source	FatSecret Platform API

Calorie Counter 100% Free

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