Olafson's

16 Grain Bagel

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Cals

300

Fat

3 g

Carbs

57 g

Prot

12 g

There are 300 calories in 1 bagel (108 g) of Olafson's 16 Grain Bagel.

Nutrition Facts

Serving Size

1 bagel (108 g)

Amount Per Serving

Calories

300

% Daily Values*

Total Fat

3.00g

Saturated Fat

0.400g

Trans Fat

0.000g

Polyunsaturated Fat

0.000g

Monounsaturated Fat

0.000g

Cholesterol

0mg

Sodium

400mg

17%

Total Carbohydrate

57.00g

21%

Dietary Fiber

4.0g

14%

Sugars

3.00g

Protein

12.00g

Vitamin D

Calcium

Iron

Potassium

0mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated

15 May 15 10:52 PM

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