There are 131 calories in 1 serving of Whole Wheat English Muffins.
Nutrition Facts
Serving Size
1 serving
Amount Per Serving
Calories
131
% Daily Values*
Total Fat
2.54g
3%
Saturated Fat
1.36g
7%
Trans Fat
0g
Polyunsaturated Fat
0.278g
Monounsaturated Fat
0.598g
Cholesterol
6mg
2%
Sodium
126mg
5%
Total Carbohydrate
23.65g
9%
Dietary Fiber
1.8g
7%
Sugars
3.7g
Protein
4.18g
Vitamin D
-
Calcium
20mg
2%
Iron
1.33mg
7%
Potassium
95mg
2%
Vitamin A
22mcg
2%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.