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Bacon and Mushroom Quiche
Mouthwatering quiche with bacon and mushroom.
per serve - Calories: 314kcal | Carbs: 19.57g | Prot: 12.49g | Fat: 21.90g
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Spaghetti & Meatballs
Guaranteed to be moist and not fall apart, these meatballs are perfect for spaghetti.
per serve - Calories: 495kcal | Carbs: 60.83g | Prot: 25.55g | Fat: 15.72g
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Mushroom Sauce
Use layered in lasagna or tossed with hot pasta.
per serve - Calories: 101kcal | Carbs: 5.64g | Prot: 1.97g | Fat: 8.25g
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HCG Mushroom Soup
Flavorful homemade mushroom soup.
per serve - Calories: 37kcal | Carbs: 3.95g | Prot: 2.77g | Fat: 1.33g
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Eggs and Cheese
Quick and easy scrambled eggs and cheese.
per serve - Calories: 365kcal | Carbs: 4.52g | Prot: 23.49g | Fat: 27.32g
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Fish and Fennel Chowder
A hearty soup made with fennel, pollock, onions potatoes.
per serve - Calories: 212kcal | Carbs: 20.93g | Prot: 16.32g | Fat: 7.15g
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Quinoa, Veggies and Tuna
Yummy quinoa dish with high nutritional value
per serve - Calories: 243kcal | Carbs: 30.65g | Prot: 17.54g | Fat: 6.23g
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Chicken and Green Beans
Low calorie, delicious supper.
per serve - Calories: 241kcal | Carbs: 13.24g | Prot: 24.00g | Fat: 10.53g
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