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Cottage Cheese Zapekanka
A classic Russian breakfast pudding.
per serve - Calories: 208kcal | Carbs: 5.67g | Prot: 34.42g | Fat: 4.47g
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Hashbrown Egg Bites
Light and delicious, perfect for breakfast.
per serve - Calories: 190kcal | Carbs: 12.06g | Prot: 15.65g | Fat: 8.61g
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White Bean and Tomato Soup
A vegetable soup so hearty, healthy and wholesome.
per serve - Calories: 337kcal | Carbs: 49.58g | Prot: 18.65g | Fat: 8.70g
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Quiche with Whole Wheat Tortilla Crust
A delicious, satisfying and nutritious quiche with an easy whole wheat tortilla crust.
per serve - Calories: 357kcal | Carbs: 16.37g | Prot: 17.02g | Fat: 24.94g
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Melting Chicken Breast
Boneless skinless chicken breast in a creamy sauce, baked to lightly crispy tenderness.
per serve - Calories: 391kcal | Carbs: 16.23g | Prot: 27.48g | Fat: 24.21g
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Next-to-Eden Garden Salad
A light and flavourful treat for those warm or cool days, perfect by itself or as a side to any meal.
per serve - Calories: 126kcal | Carbs: 9.47g | Prot: 3.92g | Fat: 8.89g
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Shepherd's Pie
Treat your taste buds with this hearty shepherd's pie. It will be a real hit with the family.
per serve - Calories: 400kcal | Carbs: 31.39g | Prot: 24.34g | Fat: 20.01g
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Caesar Salad
A classic salad made simple.
per serve - Calories: 176kcal | Carbs: 12.06g | Prot: 5.95g | Fat: 11.54g
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Mediterranean Quinoa Salad
Tangy, full meal salad with grilled chicken and kalamata olives.
per serve - Calories: 315kcal | Carbs: 21.58g | Prot: 21.48g | Fat: 16.29g
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Protein Muffins
Protein-packed raspberry cocoa muffins with oats.
per serve - Calories: 134kcal | Carbs: 14.00g | Prot: 7.99g | Fat: 4.95g
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