11 to 20 of 45 |
Cabbage Roll Casserole
A quick casserole that is easy to prepare and sure to please.
per serve - Calories: 270kcal | Carbs: 25.42g | Prot: 18.95g | Fat: 10.93g
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Chilled Cucumber Soup
A great summer time soup.
per serve - Calories: 199kcal | Carbs: 11.14g | Prot: 8.39g | Fat: 13.88g
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Omelette Muffins
Excellent Sunday morning breakfast when you have that little bit of extra time to make something your whole family can enjoy.
per serve - Calories: 210kcal | Carbs: 2.51g | Prot: 24.62g | Fat: 10.72g
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Brown Lentil Soup
Delicious soup for a cold day.
per serve - Calories: 98kcal | Carbs: 17.81g | Prot: 6.42g | Fat: 0.40g
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Native American Wild Rice Salad
A different "cold salad". A fresh and yummy addition for summer picnics, or a meal.
per serve - Calories: 242kcal | Carbs: 34.24g | Prot: 5.55g | Fat: 10.22g
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Mushroom Sauce
Use layered in lasagna or tossed with hot pasta.
per serve - Calories: 101kcal | Carbs: 5.64g | Prot: 1.97g | Fat: 8.25g
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Goat Cheese Stuffed Chicken
Goat cheese stuffed chicken with homemade balsamic glaze.
per serve - Calories: 137kcal | Carbs: 3.30g | Prot: 10.29g | Fat: 8.91g
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Avo Chicken Salad
Delicious keto friendly salad with homemade dressing.
per serve - Calories: 232kcal | Carbs: 7.82g | Prot: 7.19g | Fat: 19.74g
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Stir Fry Veggies with Chicken
Crisp and filling stir fried veggies and chicken.
per serve - Calories: 309kcal | Carbs: 14.45g | Prot: 33.08g | Fat: 13.81g
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Squash Risotto
Creamy and cheesy risotto with butternut winter squash.
per serve - Calories: 354kcal | Carbs: 51.78g | Prot: 10.70g | Fat: 9.90g
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