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Baked Chicken with Sauce
The tasty sauce makes this baked chicken tender and delicious.
per serve - Calories: 435kcal | Carbs: 23.75g | Prot: 29.81g | Fat: 23.74g
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Two Potato Soup
This delightfully smooth soup is perfect for a winters day.
per serve - Calories: 80kcal | Carbs: 15.34g | Prot: 3.27g | Fat: 0.94g
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Potatoes Faux Gratin
Dairy free, low carb, but incredibly tasty.
per serve - Calories: 150kcal | Carbs: 24.98g | Prot: 4.64g | Fat: 3.93g
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Roasted Cauliflower & Leek Soup
Thick and delicious roasted cauliflower and leek soup.
per serve - Calories: 187kcal | Carbs: 18.75g | Prot: 5.60g | Fat: 11.06g
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Melting Chicken Breast
Boneless skinless chicken breast in a creamy sauce, baked to lightly crispy tenderness.
per serve - Calories: 391kcal | Carbs: 16.23g | Prot: 27.48g | Fat: 24.21g
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Mediterranean Quinoa Salad
Tangy, full meal salad with grilled chicken and kalamata olives.
per serve - Calories: 315kcal | Carbs: 21.58g | Prot: 21.48g | Fat: 16.29g
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Potato Leek Soup
Smooth and hearty soup. Great when you need some comfort food.
per serve - Calories: 147kcal | Carbs: 27.12g | Prot: 3.93g | Fat: 2.93g
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Omelette Muffins
Excellent Sunday morning breakfast when you have that little bit of extra time to make something your whole family can enjoy.
per serve - Calories: 210kcal | Carbs: 2.51g | Prot: 24.62g | Fat: 10.72g
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Native American Wild Rice Salad
A different "cold salad". A fresh and yummy addition for summer picnics, or a meal.
per serve - Calories: 242kcal | Carbs: 34.24g | Prot: 5.55g | Fat: 10.22g
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Mushroom Sauce
Use layered in lasagna or tossed with hot pasta.
per serve - Calories: 101kcal | Carbs: 5.64g | Prot: 1.97g | Fat: 8.25g
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